Many women have hoped for the perfect vitamin that will provide the right formula to maintain weight or help with weight loss, was once only wishful thinking for many. One A Day Weight Smart Advanced promises to do exactly that, however. The Weight Smart Advanced formula is one of several different vitamin supplements that One A Day offers to consumers for specific vitamin needs. One a Day Weight Smart Advanced is described as a multivitamin/multimineral supplement for adults. The recommended dosage is one tablet daily.
The Secret Ingredients
What is the magic formula that makes One A Day Weight Smart Advanced different that other vitamin supplements? According to the One a Day Weight Smart Advanced product facts, there are a few special ingredients designed to help with boosting metabolism and weight loss. One A Day Weight Smart Advanced uses Green Tea, Cayenne Pepper, Caffeine, and Guarana to promote weight loss efforts. Those who simply want to avoid adding a few pounds along the way may also find One a Day Weight Smart Advanced helpful.
One A Day Weight Smart Advanced is not a diet pill. This formula of vitamins and minerals provides the basic vitamins and minerals typically found in a complete multivitamin/mulitmineral supplement, and includes the extra, Weight Smart Advanced ingredients. The Guarana blend includes 180 mg of Guarana Seed (powder and extract), and Caffeine equivalent to one cup of coffee. The Green Tea/Cayenne Pepper Blend has 10 mg of Green Tea Powder (leaf), and Cayenne Pepper Powder (fruit).
The One A Day Weight Smart Advanced multivitamin/multimineral supplement should NOT be taken by women who are pregnant or breastfeeding. Proper storage is necessary, and One A Day Weight Smart Advanced should be stored OUT OF THE REACH OF CHILDREN. This vitamin supplement contains Iron, which can be fatal in the case of an accidental overdose. According to the product label, accidental overdose of iron-containing products is the leading cause of fatal poisoning in children under six years old.
The Calorie Burning Question: Does it Work?
When I purchased One A Day Weight Smart Advanced, I was not looking for a miracle diet vitamin. My goal was to see if it worked in any way to either help me to effortlessly give back the couple of holiday pounds from the Thanksgiving through New Years season, or to maintain my current weight. I would highly doubt that this vitamin supplement could take off any significant weight on its own merits, but I do believe that it could help a dieter. Green tea is a natural product that some people consume regularly for the health benefits. Green tea has been reported to boost metabolism.
After taking a daily tablet of One A Day Weight Smart Advanced for the past month, I can report that I have managed to lose one pound. This is such a slight amount, however, and I tend to stay within a five pound range to begin with. I did feel better after about a week of consuming the vitamins. This is a complete vitamin and mineral supplement, which means that the recommended daily doses of all the essential vitamins and minerals are met or exceeded with the One A Day Weight Smart Advanced supplement.
I would caution caffiene-sensitive consumers about taking One A Day Weight Smart Advanced, and anyone who does not want to consume Guarana or Cayenne Pepper extracts. It might be wise to check with a doctor before purchasing One A Day Weight Smart Advanced. This vitamin supplement has to be taken with food, and I tend to take the daily tablet in the morning, because of the caffeine. I paid about $6 at Walmart for a bottle of 60 tablets. My recommendation is to try a smaller sized bottle of One A Day Weight Smart Advanced to see if this metabolism boosting vitamin supplement works for you before buying the supersized bottle.