Depression at one time was an infrequently discussed or diagnosed illness. People saw depression with a prejudiced eye and tried to heal the afflicted individual with a variety of approaches that seldom were aimed at the real problems involved. Today, depression is widely diagnosed and treated. The problem is more often getting the patient to the point at which he or she recognizes the depth of their problem and the need they have for professional assistance. Some of these best sites for learning about depression can help both the patient and family members to determine if the time has come to go beyond home remedies.
National Institute of Mental Health. The producers of this site are not in business to sell you anti-depressants, they are in the business of trying to provide sound mental health information and guidance. When you see the National Institute of Mental Health heading on the site, you know that you are at one of the best sites for learning about depression. You can begin to relax and see what the professionals can do to help you or someone you care for.
There are lots of situations in which people have suffered difficulties in their personal life that have caused severe emotional strain. These individuals may or may not be suffering from clinical depression and may or may not need to seek professional assistance. Going to this site can help people to survey their own situation. The site provides a convenient check list of symptoms that allows each reader to measure his or her own personal situation against a standard of behavior.
If after matching your own actions against the check list you feel that you want to consider some kind of treatment, there is no need to change sites. The National Institute of Mental Health site at www.nimh.nih.gov will direct you to links that will allow you to read about the kinds of treatment you may wish to pursue. The site even provides local listings of mental health experts for you consideration. No wonder it is one of the best sites for learning about depression
If you are a relative, spouse or friend of someone who you believe is suffering from depression this site may help you to find the kind of background reading that will make you more sensitive to the behaviors and needs of the patient. There is a section of this site that is called “Press Room” that will connect readers to the latest feature articles in the media relating to depression.
New York University. The Medical Center and School of Medicine at New York University have prepared a site that allows those suffering from depression and their care givers to connect with a site that is very interactive.
The site allows individuals to perform their own individual brief initial screening to determine their level of depression. This on line screening is comprised of 10 questions which, if honestly answered, will give the individual an idea of his or her level of depression. This exam, while not conclusive, does allow the individual some objective standard against which to judge his or her condition. Instead of just feeling poorly, the individual can discover through this simple battery of questions if the malaise that is being experienced has elements of depression involved.
This site also allows the reader to be proactive by connecting you to an alphabetical list of mental health related disorders and conditions beginning with acute stress disorder and working through the entire alphabet. You can take the initiative and click on to any links you feel may relate to you or your symptoms and stay at it until you feel you have narrowed down your condition to something more concrete than just not feeling well.
One further bit of pro activity is contained in a section called “Tools and Resources”. Included here is information about how to take action to find the assistance you need to improve your overall mental health . There is even a section about how to find the right professional for you.
Because this sight is prepared by a University rather than a pharmaceutical company you will feel confident that the information you receive is unblemished by commercial agendas. www.med.nyu.edu is a site packed with unbiased information to help people through depression.
Kids Health. We are learning the hard way that depression is not a mental health issue reserved just for adults. With greater frequency young people, especially teenagers find themselves trying to manage the classic symptoms of depression often without appropriate assistance. Teen aged behaviors are so changeable, so emotion laden and so volatile that parents often try to ride out the situation, when perhaps what they really need is a little help themselves.
Kids health is ideally organized to provide both parents and teens with a full blotter of information about teen age and kids mental and physical health issues. Parents who click on this site will see that it is in fact three sites Parents Site, Kids Site and Teens site. This means that parents can preview the teen section and determine if this is information that is relevant or helpful for their teen to read. In the meantime the parent can also investigate all pertinent information for their own knowledge .
This site allows parents to be more knowledgeable about their teens symptoms and it also lets them find the tools they need to share with their teen to help during what can be excruciatingly difficult times. Parents who read this site are likely to feel comfortable with its offerings and direct their teens to check out www.kidshealth.com. Not only can you help your own teen but you never know when you might also be helping your child help a friend .
Depression is not a head cold. Sometimes it is not something you can just ride out. Failure to deal appropriately with depression can have serious consequences. Checking these best sites for learning about depression can get you and those you love on the road to the help you may need.