Yoga studios in Atlanta, Georgia offer a serene environment to create a meeting of the mind, body and soul. Yoga studios offer locals in Atlanta a place to achieve a healthy lifestyle in this vibrant Southern city. Yoga studios can be very different. In a city as large as Atlanta, Georgia it can also be a little tricky uncovering the perfect yoga studio for you out of the thousands available. Understanding the meaning of yoga and a little of the history of yoga can help in you search for the yoga studio perfect for you.
Yoga is a system of exercises that seek to unite the mind, body and soul. This unity is achieved through the holding of different body positions, known as asanas, and though meditation. Yoga originated with the Hindu faith in the Far East. Enlightenment can only be achieved through spiritual and physical exercises design to open you up for enlightenment. Although in the Far East yoga is part of their religion, in Western Civilization it is usually practiced as a means to promote healthy living. With these essentials in mind you should check out these three local favorite yoga studios in Atlanta.
Stillwater Yoga Studio, located at 931 Monroe Drive North East, Atlanta, Georgia, 30308, is located centrally in the midtown area of Atlanta. Stillwater Yoga Studio teaches yoga as a way of life. This is definitely a different atmosphere than you local gyms yoga class. The director of Stillwater Yoga, Kathleen Pringle, studies yoga regularly with B.K.S. Iyenger in India. B.K.S. Iyenger is a one of the world’s most knowledgeable resources for this exercise in the meeting of mind, body, and soul. The studio is peaceful and offers beautiful hardwood floors and white walls to create the perfect environment for yoga. Over thirty classes are offered weekly ranging from beginners to experienced. Contact Stillwater Yoga at (404) 874-1793 for a listing of class schedules and pricing.
Peachtree Yoga Center is located at 6050 Sandy Springs Circle North East, Atlanta, Georgia, 30328 in the Northern Atlanta metro area. Classes include kundalini, hatha, ayurvedic massage, reiki treatments, and yoga therapy. If you are a beginner o not be intimidated by all of these unusual sounding classes. Beginners as well as advanced yoga practitioners are welcome at Peachtree Yoga Center. Over thirty classes are offered weekly, so you are sure to find something that fits your experience level. Peachtree Yoga Center also offers teacher’s training and teacher certification, which can prepare you for membership in the national Yoga Alliance organization. Students also receive a discount, so be prepared to show you school I.D. to save a little money. For class schedule and pricing information contact Peachtree Yoga Center at (404) 847-9642.
The Yoga Institute of Atlanta offers a more intimate setting to practice and learn yoga. The Yoga Institute of Atlanta is located at 743 Virginia Drive, Atlanta, Georgia, 30306 in the heart of the city. Their intimate studio will immediately transport you out of the bustling city into an atmosphere perfectly suited for the union of your mind, body, and soul. The small class size allows for more attention from your instructor, which can be helpful while learning this challenging exercise. Classes are offered in six-week lengths, so make sure you call ahead to find out class scheduling and availability. Different courses range from beginner to advanced and also include classes that focus on expectant mothers. For information on class scheduling, availability, and pricing contact the yoga Institute of Atlanta directly at (404) 873-4948.