Sumo Nova

Desert landscaping helps save you time when it comes to maintaining your property, but it doesn’t mean that it is upkeep free. A properly designed desert landscape should already minimize your watering needs. Depending on what type of ground cover you choose you may never have to mow a lawn again. But once you have…

Dublin is a popular tourist destination for people around the world. The number of cheap flight deals into Dublin Airport has opened Dublin up to people of all budgets. Dublin has a lot more to offer its visitors besides great pubs. Dublin also has a long and interesting history. There are numerous places of interest…

If you’re driving down Highway 61 in Iowa and begin to drive through Fort Madison, you’ll see three things that capture your attention: a rustic group of buildings looking out of place even though its surroundings aren’t overtly modern, you’ll notice the Big Muddy or the Mississippi River flowing placidly in the background, and you’ll…

For most of us, we learned the importance of stretching our muscles before working out when we were in high school. I can remember being on the track team my first year and spending nearly 30 minutes just doing various stretches. I would start to wonder if I would ever get to start running! Of…

I am going to watch the sneak preview tomorrow on October 17th of Ice-T’s Rap School just to see what’s going on. The show, which will feature Ice-T teaching rap to a bunch of 7th and 8th graders who like so don’t know rap, officially airs on October 20th but who knows, the sneak preview…

Industrialization brought about changes in the roles of every social class. Women were called on to rule the household while men started work in factories for extreme hours. Many people were exploited in the economic boom that resulted from Industrialization, including Chinese Prostitutes and African-American House workers. Middle class men were not excluded, but had…

I now own a good many ‘thumb’ and ‘key’ drives that I use to move data around from one computer to another. My first had the capacity of only 258 Mb and I still use it – though it is larger than modern key drives at that capacity. Until this current acquisition, the greatest key…

Naturally blonde hair has many different colors throughout it. When it is colored, though, it tends to only be one shade. This looks very fake and unnatural. My hair is a medium yellow blonde color. I really don’t like it that much, and have often joked that it is the color of urine. I’ve tried…

Fifty years ago, fruit was only available in season. Strawberries in the spring, peaches in the summer and apples in the fall. With new growing techniques, controlled storage warehouses and a mass transit system to move fruits and vegetables from coast to coast, consumers have grown spoiled . Many of us have also forgotten what…

You don’t want to go out for Thanksgiving Dinner, but you don’t want to cook either. So, what do you do? There is a solution. In this article I will share with you where to find prepared Thanksgiving and holiday food in San Diego. For great prepared Thanksgiving and holiday food, with an incredible selection,…

The men have had it their way for a long time. They can go with their best buds out golfing for the whole day, or away on a fishing or hunting or camping trip for a weekend or longer and no girls allowed. Well these great B&B’s in New York recognize the fact that it…

Here in the Commonwealth of Pennsylvania we are supposed to be guaranteed a “republican” form of government. It’s in the United States Constitution if you doubt this. Look it up. That means that I and other Pennsylvanians go to the polls and elect representatives to the legislature who in turn we expect to go to…

Tucked neatly away in the heart of downtown, this Indianapolis, Indiana hotel lives up to its reputation. The thirteen-story hotel with a European flare is full of all the little extras that make it special. The staff is courteous and more than helpful. Accepting valet parking is the first encounter with a fabulous member of…

OVERVIEW: The Flinstones Complete Children’s Multivitamin Multimineral Supplement is advertised as the Pediatricians #1 Choice for Children’s Chewable Vitamins with Calcium, Iron, and Minerals. PERSONAL REVIEW: When my middle son had his health physical for Kindergarten, we found out he is a little low on iron and our doctor recommended that he start taking a…

December is still a good time of year to get out there and watch the Eagles. They love to fly above the bluffs near the rivers or just any cliff. I see them more often then I used too right where I live. During hunting season I took a walk with my husband and son…

Hollywood lost one of its own when actor Glenn ford passed away August 30th at the age of 90. Ford never enjoyed the kind of superstardom of say John Wayne or Gregory Peck, although he sure had his moments: an unforgettable performance along side Rita Hayworth in “Gilda” (1946), or supporting Sidney Poitier in the…

Drought resistant gardens offer every benefit, if not more, of a traditional garden. Just like a traditional garden, the plants you would use provide hardy foliage, bountiful blooms and a quiet retreat in your yard. In addition, you will find that a drought resistant garden is easier and costs less to maintain, is an eco-conscious…

Not all children take to reading and writing easily. In an ideal situation there would be constant reinforcement of school learning and encouragement in home situations, but many children get lost in the cracks of living and never learn the love of reading and writing. Children will blossom with more individualized attention than they are…

For parents who believed they were done having children, an unexpected pregnancy can leave them feeling quite shocked. Even for seasoned parents, facing the realization that they will soon be adding a new member to their family when they weren’t expecting to, often causes mixed emotions for both spouses. Although the parents may feel happy…

“Eat!” cried a desperate Hindu man as he threw a crust of bread on Gandhi’s bed. After the British vacated India, riots broke out. Muslims killed Hindus. Hindus murdered Muslims. Mahatma Gandhi was the spiritual leader who convinced the British, without firing a shot, that they were better off leaving India than oppressing it. He…

Many of us, from time to time, have a hard time getting started in the morning. Either we have to stay up too late to get things done, or we have problems getting to sleep and remaining asleep through the night. On these occasions, we have a rough time in the morning really waking up,…

I was appalled when public schools made deals with large pop and candy companies to allow dispensers in school in exchange for money and other perks. Candy and pop in school. A marketing victory. A parent’s nightmare. In essence schools sell the health and well-being of our children for monies they plan to use for…

Well you see, I’m a little bit Scottish. On me mum’s side of the family: the Clan MacKenzie. The old family prayer goes something like this:”Bless the MacKenzie’s and the MacKenzie childer, their sons and daughters for a thousand years to come.Be Ye gracious and send down mountains of snuff and rivers of whiskey.And, Oh…

Anyone who goes to the post office regularly to mail packages is familiar with the question drill. Is there anything hazardous in the package? Do you need delivery confirmation? Do you need postal insurance? And so on. So what happens when you decide that a package is worth insuring, you buy the miniature policy, and…

Christmas wreaths are both traditional and fun. This shiny and sparkling Christmas Wreath is made from recycled CD’s and looks good enough to eat. (However it is not edible, it is just decorative). This festive craft reflects the traditional colors of Christmas, green and red, and it is topped off with a golden painted pinecone…

When the sun and sand just aren’t enough, settling in for a tropical drink at the bar is the next area of diversion and exploration in Tampa Bay. Even though you’ll find plenty of options for dining and relaxing in Ybor City, it’s easy to miss some key hotspots for cocktails and happy hour in…

Reddit vs. Digg Of these two popular social news networking sites, Digg is considered by many to be the more successful and popular of the two. While Reddit has some major downsides, it also has some features that are somewhat better than its competitor. Reddit: Reddit was started by Steve Huffman and Alexis Ohanian, when…

Do you Do the Dew? Are you a Mountain Dew addict like me? I grew up drinking Mountain Dew out of a glass bottle, back when the logo was a hillbilly complete with a piece of straw sticking out of his mouth and a shotgun in his hand. And let me tell you that if…

Fans of soap operas are unlike fans of any other types of television shows. Generally speaking they are more loyal. Soap opera fans will stick with their favorite for many years. Many times, several generations of families will watch the same soap. You will know if any of your friends or family members are true…

Even though this insight has been with me for many years, it only feels appropriate to share it now. This is possibly because what in the past may have appeared as far-fetched, or as unrelated to our current human experience, is now fast becoming a digestible reality. And, even though I have waited many years…

There have been so many jackasses this year that it’s difficult to narrow it down to a list of just ten. I’m sure many of you will strongly disagree with some of my choices, or even find them inflammatory. So if you’re easily offended, turn away now. However, if you’re in the easily amused category,…

Bend it like Beckham is a film that was written, directed, and produced by Gurinder Chadha, a British film maker who was grew up in India. The film focuses on the main character’s desire to play football and the conflict she faces due to her obligations to her traditional Sikh family. The character, Jess Bhamra,…

Sometimes we want to take classes that we just don’t have access to. Sometimes, when you’re in college, a class you’re interested in is scheduled at the same time as another class you have to take. Other times, financial aid won’t pay for that class. Then there are also people who can’t attend college whether…

The Nokia Tracphone i1100 is one of many pay-as-you-go cellphone from the people who brought you the most famous of all ringtones. The Nokia Tracfone 1100 is good for people who use a cellphone on a limited basis and don’t want to get hit with monthly fees for a service they barely use. People who…

Are you chagrined by your less-than-pearly whites, but concerned about what chemicals and abrasive whitening toothpastes might do to your gums and tooth enamel? Don’t worry, mother nature has answers. Whether you prefer to buy prepared natural toothpaste or make your own tooth whitener at home, you can improve your smile without resorting to the…

I was fortunate to have a very good Long Distance Running coach when I was in college. Besides helping me reach my goal of a college degree, he taught me many things about the sport and proper training. There was a book written some years ago titled “The Loneliness of the Long Distance Runner.” Even…

Feng Shui is the ancient Chinese art of placing objects in a home or office in such a way that the flow of energy or Chi is improved. There are many elements to the practice of Feng Shui, and in truth you could study for years and still have something to learn. Also, there are…

We all know that really cheap person, and if you ask my friends, I’m the cheapest person they know. I prefer to say that I am practical or frugal, but whatever you want to call me, I am hard to find a present for. While I like just about anything that I can use, I…

It verges on treason to suggest that the Star Wars prequel is in any way superior to the original trilogy. Well, it won’t be the first time I’ve been accused of treason. I do consider Star Wars episodes I through III to be the better trilogy, with the caveat that Attack of the Clones is…

OK we live in a mobile home so space is a big issue. I have two daughters that share a bedroom . I was getting over ran with toys so I got rid of my desktop, bought a laptop and decided the computer room is now going to be a playroom. OK now first step…

Crime victims suffer immediate physical or financial problems associated with being a crime victim. However, the victimization doesn’t stop when the actual crime is over. There are a number of after effects that crime victims suffer after the actual crime has been committed. The suffering from being a crime victim can continue throughout the criminal…

The American Lung Association is increasing its online and Help Line resources and staff to offer information and support to people affected by Hurricane Katrina. “Even now our mission of fighting lung disease and promoting lung health is essential,” said John L. Kirkwood, president and CEO of the agency. “All of the victims may face,…

A couple years ago, an acquaintance mentioned to me that she had sold some of her used textbooks on amazon instead of taking them back to the university bookstore-and in doing so, she actually made more than she paid for the books originally. She told me how simple it was: zero investment and no listing…

Vista Print is a great online store that has saved me time and money over the last several years. I have ordered business cards from them for the last 7 years and have to say their service and quality of product is next to none! You may wonder why I would have a need for…

You watch movies where CIA agents are talking to the suspect, and one CIA agent calmly states that the suspect is lying, and that he ought to tell the truth. The suspects eyes widen, shocked, perhaps, and spills his guts. What? you may think to yourself. How did he know? It’s a seemingly superhuman ability….

I was always afraid of taking a vacation to another country for fear that I might get lose or not really know what to do. China was on my to do list though. I had been wanting to take a vacation there for a long time. What I did, was gathered up a bunch of…

Most of us have bought and given Easter Baskets to children. You know the kind…a cheap straw basket filled with a chocolate bunny, perhaps a stuffed animal or a storybook and lots of jellybeans. But have you ever given an adult an Easter basket? Adult Easter baskets are usually a complete surprise and can brighten…

Built in 1885 by Washington W King, son of master bridge builder Horace King, Watson Mill Covered Bridge was constructed in the town lattice design for just over $3,000. The bridge was named after Gabriel Watson for a grist mill several hundred feet down the river, but it has also been known as Carlton Bridge….

Mention the word “honeymoon” and everyone has a suggestion although most of them sound just pretty much alike. Yes, there are always the usual suspects such as two weeks in Aruba or Jamaica, taking a grand luxury cruise, or heading off to exotic Asia. But what if you want to think outside the traditional box?…

The story of the sinking of the luxury liner the Titanic in 1912 is one that seems to hold some kind of hypnotic grasp on filmmakers. It has been the subject of innumerable movies and television shows, culminating in the unaccountably popular multi-Oscar winning film directed-for lack of a better word-by James Cameron. One version…

Baron von Münchhausen was a notorious 18th century German baron, who came to attention due to his proclivity for causing himself harm in order to garner the sympathy and attention of others. His infamy outlived him, and his peculiar psychological disturbance earned him a place in history, when his disorder became known through out the…

The Hummer series has gone through three different models, with the first one being released to the public in 1994. With every model that General Motors releases, they somehow are able to sell better than the ones before it. In fact, rumor has it that an H4 is already in development and may be released…

We all want our children to be happy when we make the toy purchases for them. The toy industry really knows how to stick it to us too… I mean the prices just seem to climb because they know we will buy that ‘special item’ when our child begs long enough. Okay, so you want…

“Friends With Money” focuses on four female friends, three of who are married and one that is still looking. Jennifer Aniston plays the role of Olivia, the only single among the friends. A former teacher who discovered that it just wasn’t her calling, Olivia is reduced to working as a maid; a fate that she…

Summer is just around the corner and we all know what that means…its flip flop season! Who doesn’t love wearing flip flops? They are cute and so comfortable. You know if you could you’d wear them to work! Here is a craft idea to make your flip flops look pretty and just a little different…

Many of us have felt the tug on our “heart strings” when we see a newborn infant or recognize someone we love. And, most people have experienced heartache when someone they love is gone, but it’s actually the brain that stores the memories of such occurrences, right? The question has been around for years: does…

“Young Goodman Brown” by Nathaniel Hawthorne chronicles the disturbing dream of a young Puritan man in Salem. In the dream, Goodman Brown comes face to face with evil and is forced to examine the nature of evil in man. He is disgusted by the evil he encounters, not realizing his own involvement. Through a psychoanalytic…

Scrapbooking is still a very popular hobby, and chances are, there’s at least one person on your holiday shopping list who is enthusiastic about preserving memories in beautiful scrapbooks. There are literally hundreds of tools, instructional materials, and scrapbooking supplies out there that trying to choose a gift for someone who loves this hobby can…

If you go to Disneyland or Disneyworld this year, you might just have your Disney dream come true! This year, Disney is giving away all kinds of prizes randomly to people visiting the park, all part of a new “Year of a Million Dreams” campaign. Many people will win a Dream FastPass to almost every…

With the heart of winter upon us, it seems like we are all looking for a way to save on our heating bills. Many people overlook the easiest and most affordable ways to keep their homes warmer – insulating their windows! We insulated our windows this weekend. I have to admit, I was not looking…

The largest Episcopal parish in Colorado Springs, Grace and St. Stephen’s Church, has split with the US Episcopal Church, blaming church politics and the US body’s “departure from Orthodoxy” and the leadership’s losing their moral way, says the Colorado Springs Gazette. The Bishop of Colorado has been attempting to control the situation through asserting the…

In a move already angering some domestic carriers, the Department of Transportation confirmed at a press conference on Friday that in two months, more than 100 Mexican-owned and operated trucking companies will be given access to specified commercial zones in the United States. Of those 100 companies, 70 of them already operate in a limited…

Okay, so you have arrived safely to law school orientation. Congratulations, I guess. You just committed yourself to three years of pure hell. I’m kidding, of course. The real hell doesn’t begin until after you graduate and start practicing law. Since you already paid the tuition deposit and promised your parents you would see it…

Did you know that the gutters and downspouts on your house are part of a water collection system? Your roof is designed so that rain, as well as melted snow and ice, runs down and collects into the gutters. The water then runs into the downspouts and down and away from the foundation of your…

One can appreciate the time put into creating the television program “Everybody Hates Chris” by comedian Chris Rock. This program not only gives us the life situations that the comedian went through, but the combination and talent of the casting members make the program even more enjoyable. Many of us remember Tachina Arnold (Chris’ Mother)…

A lot of people never wonder about the LCD screen sitting there in front of them while they hack away on the PC. I mean, why would they? It’s just a device that displays what the computer is pumping out to it. It’s comparable to a T.V. in a way that people don’t think about…

This is a strange time for me to be singing the praises of my writing career. I’ve been at the computer all day, every day, for many days in a row, and with too little income to show for it. I’m up to my knees in rejection slips and up to my neck in bills….

Mononucleosis is commonly referred to as “mono”. It has also been called the “kissing disease”. If this virus is spread through kissing, how can a young child contract such an ailment? Mono can affect people of all ages. It is most likely to be seen in teenagers and young adults, between the ages of 15…

When planning a summer vacation that will be memorable for years to come, why not take the family off the beaten path. No more beaches or amusement parks. Forget the annual family reunions and mandatory visits to relatives. Take your family on an adventure. . .visit Alaska. Only noticed for the coldest months of the…

My top 10 favorite videos are mostly of weird news, strange stuff, funny music, and animal stories. You may not get to them all, but you should definitiely not pass up my number 1 – a man carries his twin inside his belly for 36 years! HONESTLY – it’s a true story. 1. A man…

The United States has the highest legal drinking age in the world, as established by the National Minimum Drinking Age Act of 1984. This act states, among other things, that states are required to enforce and/ or legislate a minimum legal drinking age of 21 years of age. In fact, state that don’t enforce or…

Being a migraine sufferer for years I am never far from my trusty friend, ‘Advil’. ‘Advil’ is for me the best over the counter pain medication for my migraines. The main pain-relieving ingredient of ‘Advil’ is Ibuprofen. Advil doesn’t just provide effective pain relief fot migraine sufferers is serves a number of purposes. Advil can…

In the market for some Go Green wedding favors that will encourage and educate your weddings guests? The wedding favors ideas are all earth friend, eco friendly, can help teach family and friends about a Go Green lifestyles, and are all easy to do! Seed Packets So, no Go Green wedding favor can be more…

What cook doesn’t want power with a sleek chassis at their fingertips? The KitchenAid K45SS Classic stand mixer comes with more than just a smooth, elegant line, it comes with ten speeds that mixes with the heady power of 250 watts. No one can walk into a kitchen and not miss this head turner that…

What do you see when you turn on the television? You see Brittney Spears shaving her head. What do you see on the front page of Associated Content? You see Sanjaya. Go to a supermarket or bookstore. What’s on the covers of the magazines by the cash registers? There’s celebrity news, celebrity news and more…

Kayaking on the open ocean in Hawaii is an adventure you’ll never forget. Paddling through the tepid, crystal clear waters of the Pacific, eyeing the offshore island that is your destination with Hawaii’s majestic mountains at your back can be one of the most exhilarating experiences of your life. I’ll tell you where to go…

The recent debate about Pit Bulls has become quite heated. On one hand, there are those who claim that these dogs are vicious and crazy, not thinking twice about attacking their owners, let alone any one else who crosses their paths. The folks with this mind of thinking are those who vote for the Pit…

For every swing of the pendulum, there is a back-swing. The resurgence of American Christianity in politics, and the media have reawakened the faithful and wholly irritated the disbelieving population. In reaction, recent best selling authors such as Sam Harris of Letter to the Christian Nation have returned faithlessness to the mainstream and it’s followers…

Social networking is all the rage nowadays. Everyone wants to create their own web presence on sites like MySpace, Tagworld or Facebook. Few social networkers realize that whatever information they chose to put on these sites becomes open to public scrutiny. The risk of having your postings viewed by unknown parties is great. A recent…

You’d love to toss it out but don’t do that just yet, says Hunter Hauk. “If your home is filled with clutter we’ve got someone who can help you turn your headache into someone else’s relief,” said Hauk. Dallas, TX resident Jennifer Humes calls herself “The Clutter Queen,” a title that Hauk says brings to…

Coppertone Endless Summer Sunless Tanning Bronzing Foam is one of those self-tanning products that give self-tanners a bad name. I thought that streaking orange hued self-tanners were a thing of the past, but I was wrong. I bought Coppertone Endless Summer Sunless Tanning Bronzing Foam at my local CVS and thought I was buying a…

Guadalupe Martinez is educating and facilitating By Eric Williams It was only seven short years ago that Guadalupe Martinez was living near the U.S.-Mexican border, in Imperial Valley, Calif. raising her two young children with her husband Sergio, while they hoped to, one day, provide a better future for themselves and their children. When Sergio…

When it comes to baptism, many Christians have an open mind. The mode doesn’t seem to matter (sprinkling or immersion), even the timing (as an infant, child or adult) seems to be open for different interpretations. It is appropriate for Christians to have varying ideas and expectations about certain aspects of the Christian life to…

Most people reading this will say where is Elmira? Who are Elmirans? But Elmira is a place and Elmirans are its people. A small New York town located just over the Pennsylvania border, it doesn’t receive much notice. But a few famous people have been born here, while others made Elmira their final resting place….

The lively ambiance and entertainment highlights of the South Pacific come alive at Cocoa Beach. As you head to the eastern coast of Florida on your next visit, be sure to make a stop at some of the area’s tropical restaurants; you’ll be overwhelmed with fresh seafood offerings and plenty of specialties of the area….

You don’t need to make a trip to the craft store when you are looking for crafts to do with your children. Look no further than your own home for items that you would normally throw out. Follow these suggestions and use your imagination for easy, inexpensive crafts. Empty Coffee and Tin Cans. Pencil holders,…

This is the story of Jill. Jill is a fictional dental patient. Any similarity to any person, living or dead, is purely coincidental. Sometimes, the dentist can save the day. Jill, A young woman planning her wedding, fixates on her single, less attractive feature, short, dark teeth. Despairing, she runs to her family dentist. Her…

So there you are: just weeks away from the end of one year and the beginning of another. What do say you kick off the New Year right — not by waking up hung over and face down in a back alley, but by taking effective steps to save energy and cut your utility bills….

The Broad Axe has been around for as long as I can remember. I recall when I was in highschool, waiting until I could turn 21 so I could go into the Broad Axe and hang out (and that was awhile ago!). This is the town’s most popular hang out joint (along with the Corner…

Italian restaurants in Jacksonville, Florida differentiate themselves from traditional chain Italian restaurants through their authentic Italian dishes. Italian restaurants in Jacksonville, Florida take advantage of the availability of the fresh seafood Florida is famous for. So, for a change in you dining pace, check out of one these popular local favorite Italian restaurants in Jacksonville,…